Confident in Christ | Overcome Self-Doubt, Strengthen Faith, Support for Christian Mamas

17 | Grace-Based Discipline: Parenting With Confidence & Compassion

We’re digging into discipline. But not just any discipline: grace-based, heart-focused, Christ-reflecting discipline that leads to connection instead of control. If you’ve ever struggled with losing your cool, reacting in anger, or wondering if you’re doing more harm than good when correcting your child - this episode is for you.
Together, we’ll explore:
✅ The difference between punishment and discipline✅ Why guilt can be helpful, but shame is harmful✅ How to pause, pray, and proceed with purpose✅ Why yelling triggers survival mode—not learning—in your child’s brain✅ What fight, flight, freeze, and fawn look like in kids✅ How to stay calm and Spirit-led when your emotions are high
You’ll walk away from this episode with biblical encouragement, neuroscience-backed understanding, and practical tools to help you discipline with clarity, not chaos.
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.

16 | Feeling Disconnected? 5 Steps to Reconnect with Yourself and God (Worn-Out Mama Series 3)

If you’ve ever felt like you’re floating through your days, going through the motions, and wondering where you went in the middle of motherhood… this episode is for you.
That feeling of being:
Spiritually dry
Emotionally numb
Mentally overwhelmed
And deeply out of touch with the woman God created you to be
The good news? You're not broken—you’re just worn-out. But you don’t have to stay that way. 💗
In this episode, we’ll walk through:
What disconnection really feels like (and how to recognize the signs)
5 practical, grace-filled steps to help you reconnect with yourself, your faith, and your Heavenly Father
Encouragement from Scripture to remind you: you are seen, loved, and never too far gone
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.
 
🎧 Systemize Your Life Podcast by Chelsi Jo Moore – for learning how to identify and schedule your fundamental needs each week

15 | Why Am I So Tired? It’s Called Decision Fatigue (Worn-Out Mama Series 2)

Ever feel like your brain is running on empty before breakfast even hits the table? You’re not alone. In this episode, we’re tackling a struggle many of us face but rarely name: decision fatigue. 
We’ll talk about what decision fatigue really is, why it hits mamas so hard, and five practical ways to lighten the mental load—while inviting Jesus into the chaos.
You’ll Learn:
What decision fatigue is and why it’s more than just a buzzword
How “invisible work” adds to the overwhelm we feel daily
5 powerful ways to reduce decision fatigue using the acronym A-L-M-A-C:
Why asking for help is Biblical, not weak
The truth about shame and what God’s grace says instead
Resources Mentioned:
Systemize Your Life - Chelsi Jo 
Habits & Home Show – Lisa Lizotte
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.

14 | Burnt Out? How God Uses Quiet Seasons to Restore You (Worn-Out Mama Series 1)

Feeling distant, tired, and not like yourself? You’re not broken — you’re in a season of renewal.
Today, I’m sharing encouragement for the mama who feels like she’s lost her spark, plus 5 simple steps to rebuild your strength and confidence in Christ.
In This Episode:
Why pulling back can actually be part of healing
What Scripture says about waiting seasons
5 grace-filled steps to find your spark again
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.

13 | When God’s Plan Hurts: Finding Faith After Miscarriage

Trigger warning: This episode discusses pregnancy loss.
In this deeply personal episode, I’m opening up about my own journey through miscarriage, grief, and the questions no one likes to admit they ask. From the thrill of a positive pregnancy test to the heartbreak of loss — twice — I share how those moments shaped my faith, tested my confidence, and ultimately reminded me of God’s goodness in the middle of heartbreak.
Whether you’re walking through miscarriage, infertility, broken dreams, or any kind of loss, I want you to hear this: your pain is seen, your grief is valid, and your faith — no matter how fragile — is still enough.
Join me as we hold space for grief, wrestle with hard questions, and cling to the promises of Romans 8:28: “And we know that for those who love God all things work together for good, for those who are called according to His purpose.”
You are not alone. Joy will come again. And even now — God is faithful.
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.

12 | BONUS: Motherhood is a Ministry. Happy Mother's Day!

In this special Mother's Day bonus episode, I’m sharing encouragement for the beautiful, high calling of motherhood. As mamas, we’ve been entrusted with a divine ministry—raising up the next generation with faith, love, and grace.
Today, we’re digging into what Scripture says about motherhood and how to embrace the everyday moments as sacred work. Whether you’re knee-deep in toddler chaos or navigating the teenage years, you’ll find encouragement to walk confidently in your calling. Happy Mother’s Day weekend, sweet friend!
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.
 

11 | Rewriting the Narrative: Using Worship to Combat Negative Self-Talk

Do you ever catch yourself thinking, “I’m not good enough,” or “I always mess things up”? That’s negative self-talk—and it’s more powerful than we often realize. In today’s episode, we’re diving deep into what negative self-talk really is, why it takes such a toll on our hearts, and how it can subtly shape our identity, confidence, and even our faith.
But here’s the good news: you don’t have to stay stuck in that cycle. You can renew your mind—and one of the most powerful ways to do that is through worship.
We’ll explore:
The spiritual and biological impact of your inner dialogue
3 reasons worship is a powerful tool for transformation
Practical, simple ways to weave worship into your everyday life
Plus, I’ve got a 7-day worship challenge to help you start replacing lies with God’s truth—one thought at a time. Mama, your words matter, especially the ones you speak over yourself. Let’s start choosing worship over worry together.
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.

10 | Am I a Good Enough Mama? 4 Ways to Battle Self-Doubt with God’s Truth

Ever find yourself wondering if you're doing enough as a mama? Maybe you're questioning your decisions, comparing yourself to others, or feeling like you're falling short in all the roles you carry. You're not alone, sis. In this episode, we’re tackling that sneaky question—“Am I a good enough mama?”—and uncovering the deeper lies behind our self-doubt.
Together, we’ll look at what God’s Word actually says about our worth and the truth He speaks over our motherhood. I’m sharing real-life moments, encouragement straight from Scripture, and a few mindset shifts to help you step out of insecurity and into confidence.
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To receive weekly encouragement straight from my inbox to yours, click here!
To get the FREE Confident Mama Checklist, click here!
Check out the FREE Truth to Tuck in Your Heart printable here!
If you're interested in coaching, email kristen@confidentinchrist.com.

9 | Connection Calls: What They Are and Why You Should Schedule One

Curious about what a connection call is and how it can help you? Listen in as I explain the purpose of these calls, why they’re valuable, and what you can expect when you schedule one. Plus, listen in on a real connection call with a client to get a firsthand look at how we begin the journey to uncover roadblocks and build confidence together. If you’re a Christian mom seeking encouragement and clarity, this episode might just be the nudge you need! 🤍
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To get the FREE Confident Mama Checklist, click here!
If you're interested in coaching, email kristen@confidentinchrist.com.

8 | Renewed Confidence: Embracing the Hope of Easter in Your Motherhood

In this episode, we dive into the powerful hope and renewal that Easter offers for mamas navigating the ups and downs of motherhood. Through the lens of Christ’s resurrection, we’ll explore how His victory over the grave can bring fresh confidence, peace, and purpose to your everyday life. Whether you're feeling weary, overwhelmed, or simply in need of a reminder of God’s grace, this episode will encourage and equip you to embrace the joy, hope, and renewal that Easter promises.
xo,
Kristen
Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!
To get the FREE Confident Mama Checklist, click here!
If you're interested in coaching, email kristen@confidentinchrist.com.