11 | Rewriting the Narrative: Using Worship to Combat Negative Self-Talk

Do you ever catch yourself thinking, “I’m not good enough,” or “I always mess things up”? That’s negative self-talk—and it’s more powerful than we often realize. In today’s episode, we’re diving deep into what negative self-talk really is, why it takes such a toll on our hearts, and how it can subtly shape our identity, confidence, and even our faith.

But here’s the good news: you don’t have to stay stuck in that cycle. You can renew your mind—and one of the most powerful ways to do that is through worship.

We’ll explore:

• The spiritual and biological impact of your inner dialogue
• 3 reasons worship is a powerful tool for transformation
• Practical, simple ways to weave worship into your everyday life

Plus, I’ve got a 7-day worship challenge to help you start replacing lies with God’s truth—one thought at a time. Mama, your words matter, especially the ones you speak over yourself. Let’s start choosing worship over worry together.

xo,

Kristen

Hit subscribe so you don’t miss an episode, leave a 5⭐ review, and join the Confident Mama Collective (click here) on Facebook for even more support and encouragement!

To receive weekly encouragement straight from my inbox to yours, click here!

To get the FREE Confident Mama Checklist, click here!

Check out the FREE Truth to Tuck in Your Heart printable here!

If you're interested in coaching, email kristen@confidentinchrist.com.